A different way of approaching mental health and well-being
Living Refuge offers immersive, individualized, and integrative approaches to healing, growth, and meaning-- designed to complement or move beyond traditional psychotherapy.
What Is Living Refuge
Living Refuge was created for people who sense that conventional mental health treatment alone doesn’t fully address what they’re seeking. Rather than focusing solely on diagnosis or symptom management, Living Refuge offers intentional, experiential, and depth-oriented work that supports insight, integration, and embodied change. This work may exist alongside traditional psychotherapy—or serve as an alternative pathway for exploring healing, happiness, and overall well-being.
What I offer Through Living Refuge
Current offerings may include:
- EMDR-based intensive work
- Ketamine-assisted psychotherapy preparation and integration
- Mindfulness-based and contemplative practices
- Small-group and retreat experiences
Living Refuge also collaborates with and refers to trusted clinicians for ongoing psychotherapy when appropriate.
We’re Here For You
Let's stay in touch! We know it's not always easy to reach out, but we promise it will be worth it 💫 Follow our journey and allow us to walk with you for a while.