Living Refuge
Our Philosophy
At Living Refuge, our philosophy is simple: We believe you already have everything you need to live a life of satisfaction and joy. We view wellness as a dynamic, ever-evolving state, encompassing not just the reduction of suffering but the presence of vitality, purpose and resilience. We believe tending to the mind, body and spirit from a place of deep compassion is the way to uncover our path. We are committed to using the most innovative, scientifically driven tools to help you return to and stay on that path, and to achieve profound and long-lasting wellbeing.
Our Services
The journey to uncovering our path is as unique and evolving as we are. To that end, we offer compassionate, client-centered treatment services tailored to the individual needs of our clients. Beginning with an initial intake assessment, we work collaboratively with you to create a wellness program that may include the following: traditional psychotherapy, group therapy or classes, therapeutic intensives, mindfulness-based interventions, psychedelic integration, support groups and somatic interventions. We also offer professional consultation groups for mental health and wellness providers.
The great project of your life is to become a safe space for yourself and all living things.
Jaiya John
Currently Enrolling
Individually-Tailored Wellness Services
Individually-Tailored Wellness Services
Individually-Tailored Wellness Services
Schedule a free 30 minute consultation with Dr. Davis to discuss your mental health and wellness needs, and how Living Refuge can help.
Mindfulness-Based Stress Reduction
Individually-Tailored Wellness Services
Individually-Tailored Wellness Services
Based on Jon Kabat Zinn’s original 8-week evidence-based course, this iteration is designed to cultivate mindfulness skills to help on any of life’s journeys, Send us a message for more information about the next offering and to get on the waitlist.
Somatic Yoga Therapy Group
Individually-Tailored Wellness Services
Professional Consultation Groups
Semi-private group offered in 4-week sessions where the focus will be on more than just movement. This class is dedicated to cultivating resilience and nurturing emotional health through a mindful, restorative practice.
Professional Consultation Groups
Professional Consultation Groups
Professional Consultation Groups
Mindfulness-based consultation groups for mental health professionals and yoga teachers. Apply below or contact us for more information.
Women’s Insight Circle
Professional Consultation Groups
Women’s Insight Circle
Gather weekly for an inner work circle for women, including meditation, movement, discussion and sharing. Contact us below for more information about this offering and to get on the waitlist.
Contact Us
Video Intro Available
We know making the decision about who to guide you on your path is really important. Send us a message requesting a confidential pre-assessment or introductory chat to determine whether Living Refuge feels like a good fit to you.
Delray Beach Location
154 NE 5th Avenue Delray Beach, FL 33483
Jupiter Location
Located inside Kula Yoga Shala
401 Maplewood Drive, Unit 10 Jupiter, FL 33478
We’re here for you
Take that first step and send us a little note …seems simple but it’s not easy, we know. But we promise, it will be worth it 💫 One foot in front of the other on your healing journey, Let us walk with you for awhile.