Living Refuge
Our Philosophy
At Living Refuge, our philosophy is simple: We believe you already have everything you need to live a life of satisfaction and joy. We view wellness as a dynamic, ever-evolving state, encompassing not just the reduction of suffering but the presence of vitality, purpose and resilience. We believe tending to the mind, body and spirit from a place of deep compassion is the way to uncover our path. We are committed to using the most innovative, scientifically driven tools to help you return to and stay on that path, and to achieve profound and long-lasting wellbeing.
Our Services
The journey to uncovering our path is as unique and evolving as we are. To that end, we offer compassionate, client-centered treatment services tailored to the individual needs of our clients. Beginning with an initial intake assessment, we work collaboratively with you to create a wellness program that may include the following: traditional psychotherapy, group therapy or classes, therapeutic intensives, mindfulness-based interventions, psychedelic integration, support groups and somatic interventions. We also offer professional consultation groups for mental health and wellness providers.
The great project of your life is to become a safe space for yourself and all living things.
Jaiya John
Currently Enrolling
Silent Meditation Day Retreat
Silent Meditation Day Retreat
Silent Meditation Day Retreat
One-day silent meditation retreat deigned for advanced students including MBSR students and grads. A full day of classic mindfulness practice designed to deepen participants’ practice. Plant-forward lunch included.
Tending the Heart
Silent Meditation Day Retreat
Silent Meditation Day Retreat
Come together for an intimate, interactive gathering where we will explore how to meet life’s challenges—like outrage, fear, and uncertainty—through the lens of the Buddhist heart practices. Second Thursdays monthly in September, October and November.
Women’s Insight Circle
Individually-Tailored Wellness Services
Individually-Tailored Wellness Services
Gather weekly for an inner work circle for women, including meditation, movement, experiential activities and sharing. Contact us below for more information. Enrolling now for Fall in Delray Beach AND Jupiter/Tequesta
Individually-Tailored Wellness Services
Individually-Tailored Wellness Services
Individually-Tailored Wellness Services
Schedule a free 30 minute consultation with Dr. Nikki Davis to discuss your mental health and wellness needs, and how Living Refuge can help.
Contact Us
Video Intro Available
We know making the decision about who to guide you on your path is really important. Send us a message requesting a confidential pre-assessment or introductory chat to determine whether Living Refuge feels like a good fit to you.
Delray Beach Location
154 NE 5th Avenue Delray Beach, FL 33483
Jupiter Location
Located inside Om Shanti Yoga Shala
1620 US-1 #10, Tequesta, FL 33469
We’re Here For You
Let's stay in touch! We know it's not always easy to reach out, but we promise it will be worth it 💫 Follow our journey and allow us to walk with you for a while.